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Our group classes are engaging and ever-changing.
A collective aspect of mental and physical fitness. A combination of strength, functional movements, conditioning, and flexibility training while building an unbreakable mindset.
Leave your egos at the door, come ready to learn, and walk away with the attitude "most wont, i will".
*Waitlist and Late Signups Call. 604-719-8887*
Signup Cut off 2 hr prior
Rescheduling available up to 3 hr prior
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